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Massage
Massage has been shown to improve the following:
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stress / anxiety
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low-back pain
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exercise performance​
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depression
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​balance and stability
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blood pressure
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joint replacement pain
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moodiness​
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headaches
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range of motion
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postoperative pain
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fibromyalgia pain
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tension headaches
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​cardiovascular health
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dementia
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carpal tunnel syndrome
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joint replacement pain
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quality of life in hospice care​
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stiffness
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muscle tension
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sleep
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​osteoarthritis
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rheumatoid arthritis
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chronic neck pain
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